MASTERCLASSES IN MEDITATION
By attending the three masterclasses you will learn:
- Relaxation
- About transmission
- To meditate with your heart
- To de-stress your mind
- Come in contact with your heart
- To observe your Self
The three masterclasses are always available here on our website and can be experienced online whenever you like.
Each video lasts approximately 30 to 45 minutes. The language is English with Danish subtitles.
Meet Daaji
The teachings of Kamlesh D. Patel, known as Daaji, arise from his personal experience on the path of Heartfulness, while reflecting his deep spirit of inquiry and respect for the world’s great spiritual traditions and scientific advancements. While deeply immersed in his own meditation practice for more than three decades, Daaji also worked as a successful pharmacist and entrepreneur in New York City. In 2015, he became the fourth guide in the century-old lineage of Heartfulness spiritual guides. He is the co-author, most recently, of The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation. And here you can read his writings on the evolution of consciousness. To learn more about Daaji, go to www.daaji.org.
Here’s how you do it:
- Select a time that suits you. You will need approx. 1 hr at a time.
- Turn on your computer, tablet or smartphone and click on the first video.
- Follow the instructions in the video
—(language will be English with Danish subtitles)
Do the same for the next two days to follow lesson 2 and 3. You can return and repeat the lessons several times.
Tune out to tune in
Try to get your environment to support the process. Turn off the notifications on your phone and computer. Let your friends and family know that you need an hour of rest, or better, make them participate. Try to avoid rushing on after you have followed the day’s program. Instead, take a few minutes to observe and anchor the experience. Have a notebook and pen nearby and note your experiences and impressions after each masterclass.
Day 1
Relax and Expand consciousness
In this first masterclass, learn Heartfulness Relaxation for physical-mental coherence and calm, followed by Heartfulness Meditation on the source of light in your heart to take you deeper within.
Day 2
Rejuvenate and Simplify
In this second masterclass, Daaji will guide you through a simple rejuvenative method to detox your mind. It is useful at the end of the day to let go of stress and complex emotions, and will leave you feeling light and refreshed.
Day 3
Connect with your
inner self
In the third meditation masterclass, learn to connect with your inner self by listening to the heart’s voice. Observe your deepest feelings, make wise choices and weave your destiny.
Take the next step, after Masterclasses
Thank you for joining Daaji’s Masterclasses.
You are now welcome to participate in group meditations that take place at our local heartspot centers.
A heartspot is your nearby place where Heartfulness meditation and rejuvenation practices are offered
to the public free of charge by a certified trainer. Here you can get personal advice regarding your meditation
practice as well as experience meditation with the transmission. Find out if there is a heartspot
close to where you live by clicking here.
You are also most welcome to make use of our free app called “Heart in Tune”,
which is available for both Android as well as iOS devices.
We also offer a free library of reading material on this website, that will guide you in depth regarding the
three basic Heartfulness techniques as well as answer some of the frequently asked questions.
You can give your feedback on the 3 Masterclasses by clicking the link below.