Download our e-book: Beginner’s guide to Heartfulness

This downloadable Heartfulness e-book explains some of the basic questions regarding the practice such as “why meditate on the heart”, “how do we deal with thoughts during meditation”, “why should we practice rejuvenation” and many more such questions. It addresses the different elements of Heartfulness practice in a question and answer format.

It also includes some reflection questions at the end of each section that you can use to ponder over and make notes in your personal diary. We hope that you will find it useful in your daily practice. We wish you a good reading.

The Heartfulness Way

As we manoeuvre the many demands of relationships, career, property, and health, we often sense a void, a feeling of alienation from our true selves. We have many centres in our lives, yet where is the true centre, the deepest centre that lies at the core of every heart?

Ensconced in India’s ageless oral tradition, Kamlesh D. Patel—widely known as Daaji, the fourth spiritual guide in the Heartfulness lineage—traces a seeker’s journey as he examines the nature of spiritual search. Through a series of illuminating conversations between a teacher and a student, Daaji reveals the core principles of the Heartfulness practice and philosophy to Joshua Pollock, a Heartfulness practitioner, and trainer.

From reflecting on the essence of prayer and yogic transmission to demystifying the act of meditation through practical tips, this book enables us to live beyond the filters of our sensory limitations and discover unity within ourselves. To practice Heartfulness is to seek the essence beyond the form, the reality behind the ritual. It is to center oneself at the core of one’s heart and find true meaning and contentment there.


Heartfulness Magazines

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.
For children, there are activities and a story that will keep them guessing.

Provided below are downloadable versions of collector’s editions of Heartfulness magazines from 2016 and 2017. We hope you enjoy reading them and get inspired to subscribe to read more.

Heartfulness Magazine collector’s edition 2016

Throughout 2016, Heartfulness Magazine has featured many articles on the science of spirituality, including a series by Kamlesh D. Patel on the evolution of consciousness, one of the hottest topics in integrative medicine and psychology today. In this issue, these articles are presented in a special Collectors’ Edition for your enjoyment.

Heartfulness magazine collector’s edition 2017

The 2017 Collector’s Edition features Daaji’s articles on ‘The Evolution of Consciousness’. The articles cover the topic of consciousness from various perspectives, including its central role in human development, the spectrum of consciousness, the relationship between consciousness and the space-time continuum, and a detailed map of the inner journey of expansion of consciousness.